The Yoga Youth Movement after school programs brings Yoga classes to young students building their confidence, determination and focus. obj after school class consist on an hour long Hatha Yoga class focusing on the physical postures. Hatha Yoga provides proven tools for deepening and enhancing health, academic skills, and physical fitness. Our students learn how to move mindfully, with breath awareness, and sustain their concentration, they simultaneously develop strength, flexibility, balance, mental clarity and emotional stability. Yoga Youth Movement’s goal is to continuously add new schools yearly in the NY area.
Yoga at your School
The Yoga Youth Movement after school programs brings Yoga classes to young students building their confidence, determination and focus. Our after school class consist on an hour long Hatha Yoga class focusing on the physical postures. Hatha Yoga provides proven tools for deepening and enhancing health, academic skills, and physical fitness.
Our students learn how to move mindfully, with breath awareness, and sustain their concentration, they simultaneously develop strength, flexibility, balance, mental clarity and emotional stability. Yoga Youth Movement’s goal is to continuously add new schools yearly in the NY area.
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Focus
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Development of visual, auditory and kinesthetic understanding
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Analytical thinking and artistry
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Right processing and expression of feelings
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Morale and understanding of choices
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Self-control
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Stress management
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Determination and confidence
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Respect and patience
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Consciousness and understanding of feelings of others
